Between Breaths reveals how she lived in denial and secrecy for years before finally entering rehab and a life of sobriety. Self-help books are yet another device that can support your efforts. Granted, books certainly can’t replace treatment and professional guidance. But they can provide fresh perspectives and inspiration—and reinforce that you’re not alone. Readers also mention the book is an eye-opening journey that resonates with them.
Spiritual and holistic healing
Dry Humping is filled with alcohol-free date ideas, scripts best books on recovery for awkward conversations, tips from experts, prompts, people’s perspectives, and more. Customers find the author’s honesty, vulnerability, and humor to be authentic, validating, and educational. They also appreciate her candor, especially regarding her experiences in therapy. Here, Nikki shares the diary entries—some poetic, some scatterbrained, some bizarre—of those dark times.
Parched: A Memoir by Heather King
Some books talk about addictions in general while others are written specifically for a particular addiction in mind. Customers find the content great, informative, and helpful for dealing with addiction. They appreciate the incredible insight and wisdom, common sense approach, and practical information.
We All Fall Down by Nic Sheff
- I had to read this book in small doses because it was so intense.
- Readers might get a clearer indication of some of the thought processes typically shared by heavy drinkers.
- Former “20/20” anchor Elizabeth Vargas shares her story of anxiety and alcohol use disorder in this compelling memoir.
- This book beautifully showcases the journey to recovery for both David and his son.
- It can give the push someone needs to start his or her journey to sobriety.
Ultimately, books about addiction serve as a bridge, connecting people in recovery with the wisdom, empathy, and insights of those who have walked the same path. They are a source of strength, empowerment, and understanding, providing the knowledge that recovery is not just possible but a pathway to a more fulfilling and joyful life. If you or a loved one is struggling with any form of substance use disorder, American Addiction Centers can help.
Having a Sober Christmas 2023
He even went on Oprah and apologized for making some of the story up. Don’t let the fact vs fiction debate over this book put you off. Frey continues to write fiction and remains in committed recovery. Sometimes the best way to understand mental illness or addiction is through the eyes of someone who lived it. In life, inspiration can come from the mundane as much as it can from the extraordinary. Bird by Bird embodies this by serving as a guide to aspiring writers.
- The author asks himself what he did wrong, how his son could end up as a meth addict, and what he can do do save him.
- In life, inspiration can come from the mundane as much as it can from the extraordinary.
- She brilliantly weaves psychological, neurological, cultural, social and industry factors with her own journey.
- To vote on books not in the list or books you couldn’t find in the list, you can click on the tab add books to this list and then choose from your books, or simply search.
- It introduces readers to the concept of creating a personalized treatment plan, focusing on changing behaviors and thought patterns to support a healthier and more fulfilling lifestyle.
This book shows the challenges and all the things it takes to regain control of one’s life. Intimate, raw, and emotional, “A Very Fine House” is a must-read among other sobriety books. Heroin made him lose his connection with his family and friends and the sense of what is right and wrong.
Women’s Rehab: NH vs. MA Programs
(And for good reason!) Atomic Habits offers practical strategies for making meaningful changes to your habits and routines, one tiny step at a time. It includes research and quotable nuggets on how to immediately take steps toward behavior change. This book serves as a guide for anyone starting their journey with a 30 day sobriety challenge.